1. Ifihan
Thank you for choosing the JOROTO JH30PRO Recumbent Exercise Bike. This manual provides essential information for the safe and effective assembly, operation, and maintenance of your new fitness equipment. Please read all instructions carefully before use and retain this manual for future reference.
Alaye Aabo pataki
- Kan si alagbawo rẹ ṣaaju ki o to bẹrẹ eyikeyi eto idaraya.
- Jeki awọn ọmọde ati awọn ohun ọsin kuro ninu ẹrọ nigba lilo.
- Gbé kẹ̀kẹ́ ìdánrawò náà sí orí ilẹ̀ tí ó tẹ́jú, tí ó sì dúró ṣinṣin.
- Rí i dájú pé gbogbo àwọn boluti àti èso ni a ti mú dáadáa kí a tó lo wọ́n.
- Wọ aṣọ àti bàtà ìdánrawò tó yẹ.
- Duro adaṣe lẹsẹkẹsẹ ti o ba ni rirẹ, dizzy, tabi ni iriri irora.
- Maximum user weight capacity: 136 kg (300 lbs).
Image: The JOROTO JH30PRO Recumbent Exercise Bike in a home environment, highlighting its design for comfort and spinal support.
2. Awọn ẹya Ọja
- Apẹrẹ Ergonomic: Supports spinal alignment, minimizes ankle and knee strain.
- Ètò Ìdènà Oofa: 16 levels of smooth, quiet resistance.
- Isẹ ipalọlọ: Belt drive mechanism ensures operation below 15dB.
- Ikole Eru: Reinforced steel frame supports up to 136 kg (300 lbs).
- Ijoko ti o le ṣatunṣe: 7-position, tool-free height adjustment (18 cm range) for users 150-195 cm (59-77 inches).
- Asopọmọra Bluetooth: Compatible with Kinomap app for interactive training.
- Ifihan LCD: Backlit screen shows speed, distance, time, calories, and more.
- Awọn ẹya Irọrun: iPad holder, adjustable pedals, bottle holder, transport wheels.
Image: Visual representation of the ergonomic design, showing lumbar support, ankle care, and knee injury reduction features.
Image: Diagram illustrating the magnetic belt drive system, highlighting constant power, smooth operation, and silent performance with a 3.3 kg (7.3 lbs) flywheel.
Image: Close-up of the resistance control knob, showing 16 levels of magnetic resistance suitable for various fitness levels, from gentle pedaling to intense training.
Aworan: Pariview of refined features including iPad holder, bottle holder, adjustable pedals, stable base, adjustable leather seat, and transport wheels.
3. Apejọ Awọn ilana
Follow these steps to assemble your JOROTO JH30PRO Recumbent Exercise Bike. It is recommended to have two people for assembly.
- Yọ awọn ohun elo kuro: Carefully remove all parts from the packaging. Check against the parts list (not provided in this manual, refer to your product box) to ensure all components are present.
- So awọn amuduro mọra: So àwọn ohun ìdúró iwájú àti ẹ̀yìn mọ́ férémù àkọ́kọ́ nípa lílo àwọn bẹ́líìtì àti àwọn ẹ̀rọ ìfọṣọ tí a pèsè. Rí i dájú pé wọ́n ti di mọ́lẹ̀ dáadáa.
- Fi awọn Pedals sori ẹrọ: Note that the left pedal (L) screws counter-clockwise and the right pedal (R) screws clockwise. Attach them firmly to the crank arms.
- Kó ìjókòó àti ẹ̀yìn jọ: Attach the backrest to the seat frame, then secure the assembled seat to the main frame's adjustable rail.
- Mount Handlebars and Console: Attach the handlebars to the upright post. Connect the console wires and then mount the console onto the handlebar post.
- Awọn ayẹwo Ipari: Before first use, double-check all connections, bolts, and nuts to ensure they are secure.
Image: Visual guide showing various stages of assembly and key components of the exercise bike.
Image: Depiction of the bike's transport wheels and a partially assembled unit, illustrating ease of movement and quick setup.
4. Awọn ilana Iṣiṣẹ
Ṣiṣatunṣe ijoko
To adjust the seat position, locate the adjustment knob beneath the seat. Pull the knob outwards, slide the seat to your desired position, and release the knob to lock it in place. Ensure the seat is securely locked before use. The bike offers 7 levels of adjustment, accommodating users from 150 cm to 195 cm (59 to 77 inches).
Image: Diagram showing product dimensions and the 7-position seat adjustment mechanism, indicating an 18 cm (7 inches) adjustable height range.
Image: Close-up of the seat adjustment mechanism, highlighting precision adjustment, secure locking, and ergonomic support.
Siṣàtúnṣe Resistance
The JOROTO JH30PRO features 16 levels of magnetic resistance. Turn the tension control knob located on the main frame clockwise to increase resistance and counter-clockwise to decrease it. Start with a lower resistance level and gradually increase as your fitness improves.
Using the LCD Console
The backlit LCD console displays key workout metrics:
- YII: Cycles through all metrics.
- Àkókò: Iye akoko adaṣe rẹ.
- Iyara: Iyara lọwọlọwọ.
- DIST: Ijinna ti a bo.
- ODO: Lapapọ ijinna ti a kojọ.
- KALỌ: Calories burned.
Press the "MODE" button to select a specific display mode or to reset values (hold for a few seconds).
Image: The exercise bike's console showing a backlit display with various metrics and icons for Bluetooth connectivity, indicating compatibility with fitness apps like Kinomap.
Bluetooth Connectivity (Kinomap App)
Your JOROTO JH30PRO bike is equipped with Bluetooth for interactive training. Download the Kinomap app on your smartphone or tablet. Enable Bluetooth on your device and within the Kinomap app, search for and connect to your exercise bike. This allows for real-time data tracking and immersive workout experiences.
Image: A user exercising on the JOROTO JH30PRO bike while viewing the Kinomap app on a large screen, demonstrating Bluetooth integration for interactive workouts.
5. Itọju
Itọju deedee n ṣe idaniloju pe gigun ati iṣẹ ṣiṣe to dara julọ ti keke adaṣe rẹ.
- Ninu: Pa keke naa kuro pẹlu ipolowoamp aṣọ lẹ́yìn lílò kọ̀ọ̀kan láti mú òógùn àti eruku kúrò. Yẹra fún àwọn ohun ìfọṣọ tàbí àwọn ohun èlò ìfọṣọ.
- Ayewo: Máa ṣàyẹ̀wò gbogbo àwọn bulọ́ọ̀tì, èso, àti àwọn ẹ̀yà tí ń gbéra láti mọ̀ bóyá wọ́n le koko tàbí wọ́n ti bàjẹ́. Mú kí àwọn ohun tí ó ń so mọ́ ara wọn di.
- Lubrication: The magnetic resistance system is generally maintenance-free. If you notice any squeaking from moving parts, apply a small amount of silicone-based lubricant.
- Ibi ipamọ: Tọ́jú kẹ̀kẹ́ náà sí ibi gbígbẹ àti tútù, níbi tí oòrùn kò ti lè mú kí ó tàn tààrà tàbí kí ó má baà mú kí ó gbóná dáadáa.
6. Laasigbotitusita
| Isoro | Owun to le Fa | Ojutu |
|---|---|---|
| Kẹ̀kẹ́ náà kò dúró dáadáa tàbí ó ń mì tìtì. | Uneven surface; loose stabilizers. | Ensure the bike is on a flat surface. Check and tighten all bolts on the front and rear stabilizers. |
| Pedals are difficult to turn or make noise. | Resistance set too high; loose pedals; internal mechanism issue. | Decrease resistance. Check if pedals are securely tightened (remember left pedal is reverse thread). If noise persists, contact customer support. |
| LCD console not displaying. | Batteries are dead or incorrectly installed; loose cable connection. | Replace batteries (usually AA). Check all cable connections to the console. |
| Bluetooth ko sopọ. | Bluetooth not enabled on device; app issues; bike not discoverable. | Ensure Bluetooth is active on your device. Restart the Kinomap app. Try restarting the bike (remove/reinsert console batteries). Ensure no other devices are connected to the bike. |
7. Awọn pato
- Awoṣe: JH30PRO
- Awọn iwọn (L x W x H): 134 cm x 62.6 cm x 103 cm (52.8 ni x 24.6 ni x 40.6 in)
- Iwọn Ọja: 26.5 kg (58.4 lbs)
- Iwọn olumulo ti o pọju: 136 kg (300 lbs)
- Eto Atako: Oofa
- Awọn ipele resistance: 16
- Eto Wakọ: Igbanu
- Ìwúwo Flywheel: 3.3 kg (7.3 lbs)
- Atunṣe ijoko: 7 positions, 18 cm (7 inches) height adjustable
- Asopọmọra: Bluetooth (Kinomap compatible)
- Orisun Agbara: Pedal-powered (non-electric for main function, console uses batteries)
- Ohun elo: Reinforced Steel, Metal
Image: The robust JOROTO JH30PRO Recumbent Exercise Bike, emphasizing its 136 kg (300 lbs) maximum weight capacity.
8. Atilẹyin ọja ati Support
JOROTO stands by the quality of its products. Your JH30PRO Recumbent Exercise Bike comes with a manufacturer's warranty and lifetime customer support.
- Atilẹyin ọja ti Olupese: 2 odun.
- Atilẹyin Onibara: Lifetime assistance for any questions or issues.
For warranty claims, technical assistance, or any inquiries, please contact JOROTO customer service. Refer to the contact information provided with your purchase or visit the official JOROTO webojula.
JOROTO Sport & Fitness
(Specific contact details like email or phone number are typically found on the product packaging or official webAaye.)