TOORX AHF-154 6-Digit LED Timer Instruction Manual

1. Ifihan

Thank you for choosing the TOORX AHF-154 6-Digit LED Timer. This manual provides essential information for the safe and efficient operation of your new timer. Please read these instructions carefully before use and retain them for future reference.

2. Package Awọn akoonu

• TOORX AHF-154 6-Digit LED Timer Unit
• Alailowaya isakoṣo latọna jijin
• Adapter agbara (12V)
• Ilana itọnisọna

3. Ọja Ipariview

The TOORX AHF-154 is a versatile 6-digit LED timer designed for various fitness and training applications. It features a clear display, durable aluminum casing, and a convenient wireless remote control for easy operation.

Nọmba 3.1: The TOORX AHF-154 6-Digit LED Timer shown with its wireless remote control. The timer features a large, bright display for clear visibility during workouts.

Nọmba 3.2: A alaye view of the TOORX AHF-154 LED display, illustrating the six-digit format for time and interval tracking.

Nọmba 3.3: The wireless remote control for the TOORX AHF-154 timer, featuring numerical keys and dedicated function buttons for easy programming and control.

4. Eto

4.1 Asopọ agbara

1. Connect the provided 12V power adapter to the DC input port on the back of the timer.
2. Plug the power adapter into a standard electrical outlet. The timer display will illuminate.

4.2 Iṣagbesori (aṣayan)

The timer can be wall-mounted for optimal visibility. Ensure the mounting surface is sturdy enough to support the timer's weight. Use appropriate screws and anchors (not included) for secure installation.

5. Awọn ilana Iṣiṣẹ

All functions are controlled via the wireless remote control. Ensure the remote has fresh batteries and is pointed towards the timer for optimal signal transmission.

5.1 24-Hour Time Display

1. Tẹ awọn AKOKO button on the remote. The display will show the current time.
2. Lati ṣeto akoko, tẹ SET, then use the number keys to enter the desired time (HH:MM).
3. Tẹ OK lati jẹrisi.

5.2 Countdown / Count-up Timer

5.2.1 Kika

1. Tẹ awọn Ka isalẹ bọtini.
2. Use the number keys to enter the desired countdown time (e.g., 05:00 for 5 minutes).
3. Tẹ BERE lati bẹrẹ kika.
4. Tẹ DÁYÉ to temporarily stop, and BERE lẹẹkansi lati bẹrẹ.
5. Tẹ Tunto to return to the initial set time.

5.2.2 Count-up

1. Tẹ awọn Iṣiro button. The display will show 00:00.
2. Tẹ BERE láti bẹ̀rẹ̀ sí í ka iye owó.
3. Tẹ DÁYÉ to temporarily stop, and BERE lẹẹkansi lati bẹrẹ.
4. Tẹ Tunto to clear the count.

5.3 Interval Timer (Custom Programs)

This function allows you to program custom work and rest intervals.

1. Tẹ awọn INTERVAL bọtini.
2. Follow the on-screen prompts (if any) or use the remote to set:
   • Work Time (W): Duration of each work period.
   • Rest Time (R): Duration of each rest period.
   • Cycles (C): Number of repetitions for the work/rest sequence.
3. Tẹ BERE to begin the interval program.

5.4 Awọn eto tito tẹlẹ

The timer includes several pre-programmed workout modes:

• FIGHT Mode: 5 minutes of work followed by 1 minute of rest.
• TABATA Mode: 8 rounds of 20 seconds work and 10 seconds rest.
• Aago iṣẹju-aaya: Standard stopwatch function (count-up from 00:00:00).

To activate a preset program:

1. Press the corresponding button (e.g., IJA, TABATA, IWOJU) lori latọna jijin.
2. Tẹ BERE lati bẹrẹ eto naa.

5.5 10-Second Pre-Countdown

Before any timed function (Countdown, Interval, Preset Programs), the timer will automatically initiate a 10-second countdown to prepare the user for the start of the activity.

5.6 Tun iṣẹ

Tẹ awọn Tunto button at any time to stop the current function and return the timer to its default or previously set value for that function.

6. Itọju

• Ninu: Wipe the timer and remote control with a soft, dry cloth. Do not use abrasive cleaners or solvents.
• Ibi ipamọ: Tọju aago naa ni itura, aye gbigbẹ kuro lati orun taara ati awọn iwọn otutu to gaju.
• Rirọpo Batiri: If the remote control becomes unresponsive, replace its batteries (type not specified, typically AAA or CR2032 coin cell).

7. Laasigbotitusita

• Aago ko tan: Ensure the power adapter is securely connected to both the timer and a working electrical outlet.
• Iṣakoso latọna jijin ko dahun: Check the remote's batteries and replace if necessary. Ensure there are no obstructions between the remote and the timer.
• Ifihan ti wa ni baibai tabi yiyi: Verify the power connection. If the issue persists, contact customer support.

8. Awọn pato

9. Atilẹyin ọja ati Support

For warranty information and technical support, please refer to the documentation provided at the point of purchase or contact your TOORX retailer. Keep your proof of purchase for any warranty claims.