HAMMER Race Runner 2000M Treadmill

Ọrọ Iṣaaju

The HAMMER Race Runner 2000M treadmill is designed to provide a dynamic and enjoyable running experience within the comfort of your home. Featuring 26 diverse training programs, a motivating training computer with health-oriented displays, and a super-soft, joint-friendly running surface, this treadmill is engineered for year-round fitness.

This manual provides essential information for the safe and effective use, assembly, operation, and maintenance of your HAMMER Race Runner 2000M treadmill. Please read it thoroughly before initial use and keep it for future reference.

Awọn Itọsọna Aabo

Nigbagbogbo ṣe akiyesi awọn iṣọra ailewu atẹle lati yago fun ipalara tabi ibajẹ si ẹrọ naa:

• Ensure the treadmill is placed on a flat, stable surface with adequate clearance around it (at least 2 meters behind and 0.6 meters on each side).
• Jeki awọn ọmọde ati awọn ohun ọsin kuro ni ibi-tẹtẹ nigba iṣẹ.
• Always attach the safety key to your clothing before starting the treadmill.
• Wọ bata elere idaraya ati aṣọ.
• Má ṣe lo ẹ̀rọ treadmill tí ó bá bàjẹ́ tàbí tí kò bá ṣiṣẹ́ dáadáa.
• Kan si dokita ṣaaju ki o to bẹrẹ eto adaṣe tuntun eyikeyi.
• Yọọ ẹrọ itọka kuro ni iṣan agbara nigbati o ko ba wa ni lilo tabi ṣaaju ṣiṣe mimọ / itọju.

Ọja Pariview

The HAMMER Race Runner 2000M treadmill combines powerful performance with user comfort and advanced training features.

Figure 1: HAMMER Race Runner 2000M Treadmill

This image shows the HAMMER Race Runner 2000M treadmill in its unfolded, ready-to-use state. It highlights the main components including the running deck, console, and handlebars.

Awọn ẹya pataki:

• Mọto ti o lagbara: Equipped with a motor providing a maximum output of 5.0 HP (2.0 HP continuous power), enabling speeds up to 20 km/h.
• Ilọsi ti o le ṣatunṣe: Manually adjustable incline in 3 levels for varied workout intensity.
• Comfortable Running Surface: Super-soft, vibration-dampened running surface for a realistic and joint-friendly running experience.
• Multi-function Training Computer: Features 26 diverse programs, including 3 heart rate programs, to keep your workouts engaging and effective.
• Integrated Tablet Holder: A separately adjustable tablet holder ensures a clear view of your training data or entertainment.
• Apẹrẹ fifipamọ aaye: Foldable design for convenient storage.

Eto ati Apejọ

Your HAMMER Race Runner 2000M treadmill comes partially pre-assembled. Follow these general steps for complete setup:

1. Ṣii silẹ: Carefully remove all components from the packaging. Retain packaging materials for potential future transport or storage.
2. Ibi: Choose a suitable location on a flat, stable surface. Ensure sufficient space around the treadmill for safe operation and access.
3. Ṣiṣii: Gently unfold the running deck from its folded position until it locks securely into place. Refer to the included assembly manual for specific instructions on releasing ẹ̀rọ ìdènà.
4. Handlebar and Console Assembly: Attach the handlebars and console unit according to the detailed instructions in your assembly guide. Ensure all bolts are tightened securely.
5. Asopọ agbara: So okùn agbára pọ̀ mọ́ ẹ̀rọ ìtẹ̀wé, lẹ́yìn náà so mọ́ ibi tí iná mànàmáná ti lẹ̀ mọ́.
6. Bọtini Aabo: Locate the safety key and ensure it is properly placed on the console. The treadmill will not operate without the safety key in position.

Figure 2: Folded Treadmill for Storage

This image illustrates the HAMMER Race Runner 2000M treadmill in its folded position, demonstrating its space-saving design for convenient storage when not in use.

Awọn ilana Iṣiṣẹ

Familiarize yourself with the console and its functions before beginning your workout.

Figure 3: Treadmill Console and Tablet Holder

Aworan yii pese isunmọ view of the treadmill's control console, showing the display, control buttons, and the adjustable tablet holder positioned above it for easy viewing during exercise.

Bibẹrẹ Idaraya:

1. Agbara Tan: Ensure the treadmill is plugged in and the safety key is correctly placed on the console.
2. Ipo afọwọṣe: Press the 'START' button to begin a manual workout. The belt will start moving at a low speed.
3. Titunṣe Iyara: Use the '+' and '-' buttons on the console or handlebars to increase or decrease the running speed.
4. Atunṣe Ilọsiwaju: Manually adjust the incline to one of the 3 available levels by repositioning the support bars under the running deck. (Refer to assembly manual for detailed steps).

Using Training Programs:

The treadmill offers 26 pre-set training programs, including 3 heart rate controlled programs.

1. Yan Eto: From the idle screen, use the 'PROGRAM' button to cycle through the available programs.
2. Jẹrisi Aṣayan: Press 'START' to begin the selected program. The treadmill will automatically adjust speed and incline according to the program's profile.
3. Heart Rate Programs: For heart rate programs, ensure you are wearing a compatible heart rate monitor (if applicable) or holding the hand pulse sensors.

Figure 4: User Engaged in Treadmill Training

This image depicts a user actively running on the HAMMER Race Runner 2000M treadmill, demonstrating the use of the tablet holder for interactive training or entertainment during a workout.

Using the Tablet Holder:

The adjustable tablet holder allows you to place your device for entertainment or to use fitness apps like Kinomap (subscription may be required) for interactive training experiences.

• Place your tablet securely in the holder.
• Ṣatunṣe igun fun aipe viewing.
• Ensure the tablet does not obstruct your view of the console display or safety key.

Figure 5: Interactive Training with Kinomap

This image shows a user running on the treadmill, with a tablet displaying the Kinomap application, illustrating how the treadmill can be used for interactive and immersive virtual running experiences.

Idaduro Idaraya:

• Press the 'STOP' button to gradually slow down and stop the treadmill.
• In an emergency, pull the safety key from the console to immediately stop the belt.

Itoju

Ìtọ́jú déédéé ń mú kí iṣẹ́ treadmill rẹ pẹ́ títí àti pé ó ń ṣiṣẹ́ dáadáa.

• Ninu: Pa awọn ibi-itẹ-titẹ mọlẹ pẹlu ipolowoamp aṣọ lẹ́yìn lílo kọ̀ọ̀kan láti mú òógùn àti eruku kúrò. Má ṣe lo àwọn ohun ìfọṣọ ìfọ́mọ́ra.
• Lubrication igbanu: The running belt requires periodic lubrication to reduce friction and wear. Refer to your specific product manual for the recommended lubrication schedule and procedure. Typically, this involves applying silicone lubricant under the belt.
• Ìfọ́ àti Ìtẹ̀léra bẹ́líìtì: Check the running belt tension and alignment regularly. Adjust if necessary using the provided tools and following the instructions in your detailed manual. An overly tight or loose belt can cause premature wear.
• Ayẹwo gbogbogbo: Periodically check all bolts and nuts for tightness. Inspect the power cord for any damage.

Laasigbotitusita

Eyi ni diẹ ninu awọn ọran ti o wọpọ ati awọn ọna abayọ wọn:

If you encounter issues not listed here or if the suggested solutions do not resolve the problem, please contact HAMMER customer support.

Awọn pato

• Awoṣe: Race Runner 2000M
• Nọmba awoṣe: 4334
• Àwọ̀: Dudu/pupa/ fadaka
• Awọn iwọn (L x W x H): 172 x 69 x 133 cm
• Awọn iwọn pọ (L x W x H): 74 x 90 x 31 cm
• Ìwúwo: 63 kg
• Agbara Ẹṣin: 5.0 HP (Peak), 2.0 HP (Continuous)
• Iyara ti o pọju: 20 km / h
• Awọn ipele Ilọsiwaju: 3 (manual adjustment)
• Iru ifihan: LCD/LED
• Awọn eto: 26 (including 3 heart rate programs)
• Metrics Displayed: Incline, Distance, Heart Rate, Speed, Calories Burned
• Ohun elo: Alloy Steel Frame
• Ẹya Pataki: Super-soft running surface with vibration damping
• Orisun Agbara: Okun itanna

Atilẹyin ọja ati Support

The HAMMER Race Runner 2000M treadmill typically comes with a manufacturer's warranty. Please refer to the warranty card included with your product for specific terms and conditions, including the duration of coverage (e.g., 2 years as mentioned in some customer reviews).

For technical assistance, spare parts, or warranty claims, please contact HAMMER customer support. Have your model number (4334) and purchase information ready when contacting support to ensure efficient service.

You can often find additional support resources, FAQs, and contact information on the official HAMMER webojula.