1. Ifihan
Thank you for choosing the ZIPRO Nitro RS Home Exercise Bike. This manual provides essential information for the safe assembly, operation, and maintenance of your new fitness equipment. Please read all instructions carefully before use to ensure optimal performance and safety.
Image: The ZIPRO Nitro RS Home Exercise Bike, showcasing apẹrẹ didara ati awọn ẹya pataki rẹ.
2. Alaye Aabo pataki
Before beginning any exercise program, consult with your physician. Failure to follow these safety instructions could result in injury or damage to the equipment.
- Rii daju pe gbogbo awọn ẹya ti wa ni wiwọ ni aabo ṣaaju lilo kọọkan.
- Pa awọn ọmọde ati awọn ohun ọsin kuro ninu ẹrọ lakoko iṣẹ.
- Gbé kẹ̀kẹ́ ìdánrawò náà sí orí ilẹ̀ tí ó tẹ́jú, tí ó sì dúró ṣinṣin.
- Wọ aṣọ àti bàtà ìdánrawò tó yẹ.
- Iwọn olumulo ti o pọju: 150 kg.
- Maximum user height: 200 cm.
3. Package Awọn akoonu
Verify that all components are present before assembly. Refer to the included assembly guide for a detailed list and diagrams.
- Main fireemu irinše
- Apejọ Handlebar
- Ijoko ifiweranṣẹ ati gàárì,
- Pedals
- Stabilizer bars
- Computer console
- Omi igo dimu
- Apejọ irinṣẹ ati hardware
4. Apejọ Awọn ilana
Assembly typically requires two people. Follow the step-by-step instructions provided in the separate assembly manual for detailed diagrams and hardware identification. A general overview ti pese ni isalẹ:
- So awọn ọpa amuduro mọra: So awọn ọpa iduroṣinṣin iwaju ati ẹhin mọ fireemu akọkọ nipa lilo awọn boluti ati awọn fifọ ti a pese.
- Fi awọn Pedals sori ẹrọ: Attach the left and right pedals to the crank arms. Note that pedals are typically threaded differently (left pedal is reverse-threaded).
- Ibùdó Ìjókòó àti Gàárì: Insert the seat post into the main frame and secure it at the desired height. Attach the saddle to the seat post.
- Assemble Handlebar: Connect the handlebar post to the main frame. Attach the handlebar to the post.
- Fi Kọnsoolu Kọmputa sori ẹrọ: Connect the sensor cables from the main frame to the computer console. Mount the console onto the handlebar post.
- So Awọn ẹya ara ẹrọ: Install the water bottle holder.
- Ṣayẹwo Ipari: Ensure all bolts and nuts are securely tightened. Adjust the leveling feet on the stabilizer bars to ensure the bike is stable on your floor.
Image: The sturdy base and adjustable stabilizer feet of the ZIPRO Nitro RS, ensuring stability during workouts.
5. Awọn ilana Iṣiṣẹ
5.1 Siṣàtúnṣe Resistance
The ZIPRO Nitro RS features 8 levels of magnetic resistance. To adjust the resistance, turn the resistance knob located on the main frame. Turn clockwise to increase resistance and counter-clockwise to decrease it.
Image: Close-up of the resistance adjustment knob with levels 1-8 clearly marked.
5.2 Computer Console Functions
The advanced computer console displays key workout metrics. Insert batteries (included) into the console before first use.
Image: The computer console displaying workout data and control buttons.
- YII: Laifọwọyi yiyi nipasẹ gbogbo awọn iṣẹ ifihan.
- Àkókò: Ó ń fi àkókò ìdánrawò rẹ hàn.
- Iyara: Shows your current cycling speed.
- Ijinna: Tracks the distance covered during your session.
- Awọn ọja: Ṣe iṣiro awọn kalori ti a sun.
- Polusi: Displays your heart rate when holding the pulse sensors on the handlebars.
- Àpapọ̀ Àpapọ̀: Accumulates total distance over multiple workouts.
Lo awọn MODE button to select a specific display function, Tunto to clear current workout data, and SET to configure target values (if applicable).
5.3 Ṣíṣe àtúnṣe ìjókòó àti ọ̀pá ìfọwọ́sí
Proper adjustment of the seat and handlebar ensures comfort and effective training.
- Giga Ijoko: Loosen the adjustment knob on the seat post, raise or lower the seat to the desired height, and re-tighten securely.
- Seat Horizontal Position: Loosen the knob beneath the saddle, slide the seat forward or backward, and re-tighten.
- Handlebar Angle: Loosen the adjustment knob on the handlebar post, tilt the handlebar to a comfortable angle, and re-tighten.
Image: Seat height adjustment mechanism.
Image: Seat horizontal adjustment mechanism.
5.4 Lilo Ohun Tí Ó Gbé Ẹ̀rọ Mọ́
The console features a convenient holder for your smartphone or tablet, allowing you to enjoy entertainment or follow guided workouts during your session.
Image: A smartphone placed in the console's device holder.
Image: A tablet placed in the console's device holder.
6. Itọju
Ìtọ́jú déédéé ń mú kí kẹ̀kẹ́ ìdánrawò rẹ pẹ́ títí, kí ó sì wà ní ààbò.
- Ninu: Pa keke naa kuro pẹlu ipolowoamp asọ lẹhin lilo kọọkan lati yọ lagun ati eruku kuro. Yago fun abrasive ose.
- Ayewo: Máa ṣàyẹ̀wò gbogbo àwọn bulọ́ọ̀tì, èso, àti àwọn ẹ̀yà tí ń gbéra láti mọ̀ bóyá wọ́n le koko tàbí wọ́n ti bàjẹ́. Mú kí àwọn ohun tí ó ń so mọ́ ara wọn di.
- Lubrication: The magnetic resistance system is generally maintenance-free. Refer to the full manual for any specific lubrication requirements for other moving parts.
- Ibi ipamọ: Tọ́jú kẹ̀kẹ́ náà sí ibi gbígbẹ àti tútù, níbi tí oòrùn kò ti lè mú kí ó tàn tààrà tàbí kí ó má baà mú kí ó gbóná dáadáa.
7. Laasigbotitusita
| Isoro | Owun to le Fa | Ojutu |
|---|---|---|
| Kẹ̀kẹ́ náà kò dúró dáadáa tàbí ó ń mì tìtì | Uneven floor; loose stabilizer bolts | Adjust the leveling feet on the stabilizer bars. Ensure all stabilizer bolts are tight. |
| Iboju kọmputa ko ṣiṣẹ | Dead batteries; loose sensor connection | Replace batteries. Check that all sensor cables are securely connected to the console. |
| Resistance ko yi pada | Okùn resistance ti ge asopọ tabi ti bajẹ | Inspect the resistance cable connection to the knob and the flywheel mechanism. Contact customer support if damaged. |
| Ariwo dani nigbati isẹ | Loose parts; friction | Check all bolts and nuts for tightness. Ensure no parts are rubbing. |
8. Awọn alaye ọja
| Ẹya ara ẹrọ | Ẹ̀kúnrẹ́rẹ́ |
|---|---|
| Brand | ZIPRO |
| Awoṣe | Nitro RS |
| Àwọ̀ | Dudu |
| Resistance Mechanism | Oofa |
| Awọn ipele Resistance | 8 |
| wakọ System | Igbanu |
| Ohun elo | Ṣiṣu |
| O pọju User iwuwo | 150 kg |
| Gíga Òǹlò Tó Pọ̀ Jùlọ | 200 cm |
| Awọn iwọn Ọja (L x W x H) | 92 x 60 x 143 cm (isunmọ) |
| Iwọn Nkan | 28.6 kg |
| Orísun Agbára (Kọ́nsólì) | Agbara Batiri |
| Nọmba awoṣe | 5304090 |
Image: Dimensions of the ZIPRO Nitro RS Home Exercise Bike (115 cm length, 59 cm width, 145 cm height).
9. Atilẹyin ọja ati Support
Your ZIPRO Nitro RS Home Exercise Bike comes with a manufacturer's warranty. Please refer to the warranty card included with your purchase for specific terms and conditions. For technical support, spare parts, or warranty claims, please contact ZIPRO customer service through their official webojula tabi alagbata ti o ti ra ọja naa.
For additional information and support, visit the official ZIPRO webojula: www.zipro.pl
