Ọrọ Iṣaaju
Welcome to the Keiser M3i Studio Plus Indoor Bike user manual. This guide provides essential information for the safe and effective use, assembly, operation, and maintenance of your new indoor cycling bike. The M3i Studio Plus is designed to deliver a premium cycling experience with advanced features like the Studio Display, Ride by Color feedback, and extensive connectivity options. Please read this manual thoroughly before initial use and retain it for future reference.
Alaye Aabo pataki
Always consult with a physician before beginning any exercise program. Improper or excessive training can result in serious injury. Adhere to the following safety guidelines:
- Rí i dájú pé gbogbo àwọn boluti àti èso ni a ti mú dáadáa kí a tó lo wọ́n.
- Jeki awọn ọmọde ati awọn ohun ọsin kuro lati keke nigba isẹ.
- Place the bike on a level, stable surface.
- Wọ bata elere idaraya ati aṣọ.
- Maṣe kọja iwuwo olumulo ti o pọju ti 350 poun (158 kg).
- Duro adaṣe lẹsẹkẹsẹ ti o ba ni rirẹ, dizzy, tabi ni iriri irora.
- Perform regular maintenance as described in this manual.
Ọja irinše
The Keiser M3i Studio Plus Indoor Bike consists of several key components designed for optimal performance and user comfort.
- Férémù: Durable alloy steel and aluminum construction.
- Kẹkẹ ẹlẹṣin: Aluminum flywheel with magnetic resistance system.
- Studio Display: Integrated console providing real-time metrics.
- Awọn ọwọ ọwọ: Curve handlebars designed for various riding positions.
- Ijoko: Adjustable seat for height and fore/aft positioning.
- Awọn atẹsẹ: Standard pedals with toe cages.
- Lever Resistance: Provides 72 levels of magnetic resistance.
Eto ati Apejọ
The Keiser M3i Studio Plus Indoor Bike requires minimal assembly. Follow these steps carefully:
- Yọ awọn ohun elo kuro: Carefully remove all parts from the packaging. Verify all components are present against the packing list.
- So awọn ọpa amuduro mọra: Secure the front and rear stabilizer bars to the main frame using the provided bolts and tools. Ensure they are firmly tightened.
- Install Seat Post: Insert the seat post into the frame and secure it with the adjustment knob. Do not overtighten.
- So Ijoko: Mount the seat onto the seat post.
- Fi sori ẹrọ Ifiweranṣẹ Handlebar: Insert the handlebar post into the frame and secure it with its adjustment knob.
- So Awọn Ọpa Imudani: Secure the handlebars to the handlebar post.
- So awọn pedal pọ mọ: Ṣe àfihàn àwọn pedal òsì (L) àti ọ̀tún (R). Fi pedal òsì sí òdìkejì ní ọ̀nà aago àti pedal ọ̀tún sí apá aago. Fi wèrè di mọ́ ọn dáadáa.
- Ṣayẹwo Ipari: Inspect all connections to ensure they are tight and secure before first use.
Awọn ilana Iṣiṣẹ
A. Studio Display Features
The Studio Display provides comprehensive workout data. It is powered by a pedal-driven generator, requiring no batteries.
The display offers four different modes:
- Ipo iyara: Displays current speed, distance, and time.
- Power Zones Mode: Shows power output in watts and personalized power zones (Ride by Color).
- Heart Rate Zones Mode: Displays heart rate and personalized heart rate zones (requires compatible heart rate monitor).
- METs Mode: Measures Metabolic Equivalents of Task.
B. Adjustments (Seat and Handlebars)
Proper bike fit is crucial for comfort and performance. The M3i Studio Plus accommodates riders from 4'10" to 7'.
- Giga Ijoko: Loosen the seat height adjustment knob, raise or lower the seat until your leg has a slight bend at the knee when the pedal is at its lowest point. Tighten the knob securely.
- Iwaju ijoko / Lẹhin: Loosen the seat fore/aft adjustment knob beneath the seat. Slide the seat forward or backward to align your knee over the pedal spindle when the crank arm is horizontal. Tighten the knob.
- Giga Handlebar: Loosen the handlebar height adjustment knob. Adjust the handlebars to a comfortable height, typically level with or slightly higher than the seat for beginners, or lower for more aggressive riding. Tighten the knob.
C. Resistance Control
The bike features 72 levels of magnetic resistance, controlled by the resistance lever located on the frame. Move the lever up to increase resistance and down to decrease it. This allows for precise control over your workout intensity.
D. Connectivity
The M3i Studio Plus supports Bluetooth FTMS, CSCS, and CPS, as well as ANT+ connectivity, allowing it to connect with various fitness apps and heart rate monitors.
Refer to your specific app's instructions for pairing with the Keiser M3i Studio Plus.
Itọju ati Itọju
Regular maintenance ensures the longevity and optimal performance of your Keiser M3i Studio Plus Indoor Bike. The bike is designed to be virtually maintenance-free.
- Ninu: Pa keke naa kuro pẹlu ipolowoamp asọ lẹhin lilo kọọkan lati yọ lagun ati eruku kuro. Yago fun abrasive ose.
- Ayewo: Máa ṣàyẹ̀wò gbogbo àwọn bulọ́ọ̀tì, èso, àti àwọn ẹ̀yà tí ń gbéra láti mọ̀ bóyá wọ́n le koko tàbí wọ́n ti bàjẹ́. Mú kí àwọn ohun tí ó ń so mọ́ ara wọn di.
- Lubrication: The magnetic resistance system and poly-V belt drive system require no lubrication.
- Ibi ipamọ: Store the bike in a dry, climate-controlled environment away from direct sunlight.
Laasigbotitusita
This section addresses common issues you might encounter with your Keiser M3i Studio Plus Indoor Bike.
| Isoro | Owun to le Fa | Ojutu |
|---|---|---|
| Ifihan ko si titan | Not pedaling fast enough; Super capacitor not charged. | Pedal at a moderate pace for a few seconds to activate the generator and charge the super capacitor. |
| Àtakò náà dà bí èyí tí kò báramu | Resistance lever not fully engaged; Magnetic system issue. | Ensure the resistance lever is firmly set to a specific level. If issue persists, contact customer support. |
| Kẹ̀kẹ́ náà kò dúró dáadáa tàbí ó ń mì tìtì | Not on a level surface; Stabilizer feet not adjusted. | Adjust the leveling feet on the stabilizer bars to ensure the bike is stable on the floor. |
| Difficulty connecting via Bluetooth/ANT+ | Device not in pairing mode; Interference; Outdated app. | Ensure your device's Bluetooth/ANT+ is on and the bike is active. Move closer to the bike. Update your fitness app. |
Imọ ni pato
| Ẹya ara ẹrọ | Sipesifikesonu |
|---|---|
| Orukọ awoṣe | M3i Studio Plus Indoor Bike |
| Brand | Keizer |
| Iwọn (D x W x H) | 51" x 26" x 44" (129.5 cm x 66 cm x 111.8 cm) |
| Iwọn Nkan | 91 iwon (41.3 kg) |
| O pọju User iwuwo | 350 iwon (158 kg) |
| Resistance Mechanism | Oofa |
| Nọmba awọn ipele Resistance | 72 |
| wakọ System | Poly-V igbanu |
| Orisun agbara | Pedal-powered Generator |
| Asopọmọra | Bluetooth FTMS, CSCS, CPS, ANT+ |
| Ohun elo | Aluminum Flywheel, Alloy Steel |
| Àwọ̀ | Raven Black |
| UPC | 810047790365 |
Alaye atilẹyin ọja
Keiser products are manufactured to the highest standards and are backed by a limited warranty. Specific warranty details, including coverage periods for frame, parts, and labor, are provided with your purchase documentation. Please retain your proof of purchase for warranty claims. The warranty typically covers defects in materials and workmanship under normal use and service.
Onibara Support
For technical assistance, parts, or service inquiries, please contact Keiser Customer Support. Have your model number and serial number ready when contacting support.
Ile-iṣẹ Keizer
Webojula: www.keiser.com
Tọkasi awọn website for current contact information and support resources.
